Haven't rode the bicycle in a long while, and so feeling good after the Carotid Artery cleansing, and some physical therapy on the ripped bicep, I hopped onto the velocipede and did a ten miler into town and back - knew I hadn't rode for a while, with my wrists and hands being quite tired from gripping the handle-bars but no other side effects or gasping for breath - so maybe I'll get up to forty or so soon.
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